1 kalori
1.1 kalori
366.00 Kcal0.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.12 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.17 Kalori ing 1 irisan
ora Sumadhiya425.00 Kcal
12.2
425
1.18 Bantu ukuran
1.19 protein
1.20 karbohidrat
1.20.2 serat
1.22.1 Sugar
1.23 lemak
1.23.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.23.5 jenuh Lemak
1.23.9 Trans Lemak
1.23.11 asam lemak
3.2.1 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.3.2 Vitamin B1 (thiamin)
4.3.5 Vitamin B2 (riboflavin)
4.3.9 Vitamin B3 (niacin)
4.3.11 Vitamin B6 (Pyridoxine)
0.05 mg1.50 mg
-0.026
1.5
4.3.14 Vitamin B9 (folic asam, folat | folat)
4.3.17 Vitamin B12 (Cobalamin)
4.3.20 Vitamin C (asam Ascorbic)
4.3.23 vitamin D
4.3.27 Vitamin D (D2 + D3)
4.3.30 Vitamin E (Alpha- tocopherol)
4.4.3 Vitamin K (Phylloquinone)
4.6 Minerals
4.6.1 calcium
1,045.00 mg0.25 mg
0
1705
4.6.4 Iron
4.6.7 Magnesium
4.6.10 fosfor
4.6.13 kalium
4.7.3 sodium
1,671.00 mg1.25 mg
0
7022.4
4.8.2 seng
7.6 liyane
7.6.1 Water
10.5.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
11.1.2 Wuku Umum liyane
mbenakake pencernaan
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
11.2.2 Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
NA
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
12 apa
12.1 apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
12.1.1 warna
12.1.2 roso
ora Sumadhiya
pait, Sharp
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Kenya
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
susu, Salt, cukà
cow pasteurized utawa susu wedhus
13.2.1 fermentasi Agent
Not Applicable
Lactobacillus plantarum
13.3 Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
pepe Gourd
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
2 - 4 minggu
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
99.00 ° Fora Sumadhiya
-20
383
13.5.2 beting Life
2- 3 minggu
Around 3 months