Kaymak

Kefir

Kaymak vs Kefir

Kaymak

Kefir

Add ⊕

1 kalori

1.1 kalori

585.00 Kcal41.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.5 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.3 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.96 g3.79 g

0 215

1.11 karbohidrat

3.31 g4.48 g

0 205

1.14.1 serat

0.00 g0.00 g

0 10.3

1.17.1 Sugar

0.39 g4.61 g

0 54.08

1.18 lemak

63.10 g0.93 g

0.1 175

1.19.3 Content lemak

60 %ora Sumadhiya

1 91

1.20.1 jenuh Lemak

37.66 g0.66 g

0 67

1.22.1 Trans Lemak

ora Sumadhiya0.04 g

0 162

1.24.2 asam lemak

1.45 g0.05 g

0 48

1.24.5 monounsaturated lemak

16.51 g0.31 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

54.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

691.00 IU569.00 IU

0 2499

3.3.1 Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 3.5

3.4.4 Vitamin B2 (riboflavin)

0.11 mg0.14 mg

0 2.017

4.2.1 Vitamin B3 (niacin)

ora Sumadhiya0.15 mg

0 13.112

4.3.2 Vitamin B6 (Pyridoxine)

0.01 mg0.06 mg

-0.026 1.5

5.3.3 Vitamin B9 (folic asam, folat | folat)

10.00 μg13.00 μg

0 87

5.3.9 Vitamin B12 (Cobalamin)

0.41 μg0.29 μg

0 4.03

5.3.17 Vitamin C (asam Ascorbic)

ora Sumadhiya0.20 mg

0 7.7

5.4.5 vitamin D

25.00 IU41.00 IU

0 301

5.4.10 Vitamin D (D2 + D3)

0.60 μg1.00 μg

0 7.5

5.4.16 Vitamin E (Alpha- tocopherol)

2.36 mg0.02 mg

0 24.21

5.5.5 Vitamin K (Phylloquinone)

11.20 μg0.10 μg

0 30.3

5.7 Minerals

5.7.1 calcium

45.00 mg130.00 mg

0 1705

8.5.3 Iron

0.14 mg0.04 mg

0 70

8.5.7 Magnesium

6.00 mg12.00 mg

0 444

11.1.1 fosfor

70.00 mg105.00 mg

0 1409

11.5.4 kalium

91.00 mg164.00 mg

0 1794

11.5.6 sodium

19.00 mg40.00 mg

0 7022.4

11.5.8 seng

2.93 mg0.46 mg

0 7.31

11.6 liyane

11.6.1 Water

32.40 g90.07 g

0 221

11.7.2 kafein

0.00 g0.00 g

0 0

12 Wuku

12.1 Kesehatan keuntungan

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

12.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

12.2 Wuku rambute lan Beauty

12.2.1 Perawatan kulit

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Menehi kulit permukaané

12.2.2 Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

Strengthens werna rambute

12.3 Pentinge nutrisi lan migunakake

12.3.1 ulah

Soothes kaki, Digunakake minangka Formula Baby in Russia

12.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber apik saka Calcium, sumber protein sing apik

12.4 alergi

12.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

ora Sumadhiya

13 apa

13.1 apa

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

13.1.1 warna

putih

ora Sumadhiya

13.1.2 roso

ono krime, milky

Yeasty

13.1.3 Aroma

milky

13.1.4 vegetarian

13.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan