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Zincica vs Viili


Viili vs Zincica


Calories

Calories in 1 cup
-  
170.00 Kcal  
29

Calories
40.00 Kcal  
99+
67.80 Kcal  
99+

Calories in 1 tbsp
45.00 Kcal  
26
35.00 Kcal  
23

Calories in 1 oz
-  
60.00 Kcal  
27

Calories in 1 slice of
-  
64.00 Kcal  
15

Serving size
100  
100  

Proteins
2.70 g  
99+
3.49 g  
99+

Carbs
4.80 g  
99+
4.20 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.60 g  
33
22.00 g  
99+

Fats
1.10 g  
9
4.13 g  
25

Fat Content
3 %  
3
3 %  
3

Saturated Fat
0.95 g  
8
2.71 g  
29

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.06 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.96 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
16.10 mg  
99+

Vitamins
  
  

Vitamin A
569.00 IU  
32
13.44 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.15 mg  
37
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
34
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
12.30 µg  
26

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.34 µg  
99+

Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38

Vitamin D
41.00 IU  
13
0.40 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.02 mg  
99+
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29

Minerals
  
  

Calcium
130.00 mg  
99+
114.00 mg  
99+

Iron
0.04 mg  
99+
0.00 mg  
99+

Magnesium
12.00 mg  
38
11.50 mg  
40

Phosphorus
105.00 mg  
99+
93.10 mg  
99+

Potassium
164.00 mg  
38
170.00 mg  
36

Sodium
40.00 mg  
99+
37.50 mg  
99+

Zinc
0.46 mg  
99+
0.43 mg  
99+

Other
  
  

Water
90.07 g  
87.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
-  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  
Antioxidative effect  

Hair Care
Reduces hair fall, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  
-  

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
-  
White  

Flavor
Sour, Sweet  
Yogurt like  

Aroma
Sour smell  
Milky  

Vegetarian
Yes  
Yes  

Origin
Czech Republic, Poland  
Finland, Sweden  

How to make

Serving Size
100  
100  

Ingredients
Sheep Milk  
Villi culture, Whole milk  

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  

Things you need
-  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  

Time Duration
  
  

Preparation Time
2 days  
24 hours  

Cooking Time
2 days  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
64.00 °F  
12

Shelf Life
10 to 14 days  
15 days  

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