Home
My Dairy Diet
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
Zincica vs Viili Nutrition
f
Zincica
Viili
Viili vs Zincica Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
16.10 mg
99+
Vitamins
Vitamin A
569.00 IU
32
13.44 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
0.04 mg
23
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.15 mg
37
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
34
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg
25
12.30 µg
26
Vitamin B12 (Cobalamin)
0.29 µg
99+
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.20 mg
36
0.00 mg
38
Vitamin D
41.00 IU
13
0.40 IU
99+
Vitamin D (D2+D3)
0.10 µg
18
0.10 µg
18
Vitamin E (Alpha- Tocopherol)
0.02 mg
99+
0.10 mg
99+
Vitamin K (Phylloquinone)
0.10 µg
32
0.30 µg
29
Minerals
Calcium
130.00 mg
99+
114.00 mg
99+
Iron
0.04 mg
99+
0.00 mg
99+
Magnesium
12.00 mg
38
11.50 mg
40
Phosphorus
105.00 mg
99+
93.10 mg
99+
Potassium
164.00 mg
38
170.00 mg
36
Sodium
40.00 mg
99+
37.50 mg
99+
Zinc
0.46 mg
99+
0.43 mg
99+
Other
Water
90.07 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Fermented Dairy products
Zincica vs Sour cream
Zincica vs Buffalo Curd
Zincica vs Matzoon
Fermented Dairy products
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
Sour cream Facts
Buffalo Curd Facts
Fermented Dairy products
Matzoon
Calories
|
Nutrition
|
Benefits
|
What is
Chaas
Calories
|
Nutrition
|
Benefits
|
What is
Yakult
Calories
|
Nutrition
|
Benefits
|
What is
» More Fermented Dairy products
Comparison of Fermented Dairy products
Viili vs Mursik
Calories
|
Nutrition
|
Benefits
|
What is
Viili vs Soured Milk
Calories
|
Nutrition
|
Benefits
|
What is
Viili vs Amasi
Calories
|
Nutrition
|
Benefits
|
What is
» More Comparison of Fermented Dairy products