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Viili vs Soured Milk


Soured Milk vs Viili


Calories

Calories per 100g
67.80 Kcal   
99+
55.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.49 g   
99+
3.00 g   
99+

Carbs
4.20 g   
99+
4.00 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
22.00 g   
99+
Not Available   

Fats
4.13 g   
25
4.80 g   
32

% Fat Content
3 %   
3
Not Available   

Saturated Fat
2.71 g   
26
3.10 g   
30

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
0.00 g   
99+

Monounsaturated Fat
0.96 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
19.00 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
Not Available   

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.80 IU   
34

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.10 mg   
33

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
114.00 mg   
99+
116.00 mg   
99+

Iron
0.00 mg   
99+
0.04 mg   
99+

Magnesium
11.50 mg   
37
12.00 mg   
35

Phosphorus
93.10 mg   
99+
91.00 mg   
99+

Potassium
170.00 mg   
32
162.00 mg   
35

Sodium
37.50 mg   
99+
100.00 mg   
99+

Zinc
0.43 mg   
99+
0.44 mg   
99+

Other
  
  

Water
87.42 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Other General Benefits
NA   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   

Hair Care
Unknown   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   

Nutritional Importance
Rich in probiotics   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Viili and Soured Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   

Color
White   
Not Available   

Viili and Soured Milk Flavor
Yogurt like   
Not Available   

Viili and Soured Milk Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Finland, Sweden   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Lemon, Milk, Vinegar   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Container   

Time Duration
  
  

Preparation Time
24 hours   
5 minutes   

Cooking Time
Not Applicable   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19

Shelf Life
15 days   
NA   

Calories >>
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