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Zincica
Zincica

Buttermilk
Buttermilk



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Zincica
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Zincica vs Buttermilk

Calories

Calories in 1 cup

-98.00 Kcal
50 1927
👆🏻

Calories

40.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

45.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

-13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.70 g3.21 g
0 215
👆🏻

Carbs

4.80 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

3.60 g1.50 g
0 54.08
👆🏻

Fats

1.10 g3.50 g
0.1 175
👆🏻

Fat Content

3 %2 %
0 100
👆🏻

Saturated Fat

0.95 g1.90 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.20 g
0 48
👆🏻

Monounsaturated Fat

0.00 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

5.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

569.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.15 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.29 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.20 mg0.00 mg
0 7.7
👆🏻

Vitamin D

41.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.02 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

130.00 mg115.00 mg
0 1705
👆🏻

Iron

0.04 mg0.03 mg
0 70
👆🏻

Magnesium

12.00 mg10.00 mg
0 444
👆🏻

Phosphorus

105.00 mg85.00 mg
0 1409
👆🏻

Potassium

164.00 mg135.00 mg
0 1794
👆🏻

Sodium

40.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

0.46 mg0.38 mg
0 7.31
👆🏻

Other

Water

90.07 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

-
-

Flavor

Sour, Sweet
Sour

Aroma

Sour smell
Sour smell

Vegetarian

Origin

Czech Republic, Poland
India

How to make

Serving Size

100
100

Ingredients

Sheep Milk
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Lactococcus Lactis

Things you need

-
Stirrer

Time Duration

Preparation Time

2 days
15- 20 minutes

Cooking Time

2 days
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

46.40 °F39.20 °F
-20 383
👆🏻

Shelf Life

10 to 14 days
7- 10 days

Comparison of Zincica and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Zincica and Buttermilk, helps you to choose among them. Zincica vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.