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Romano Cheese
Yogurt
Romano Cheese
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Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
134.00 Kcal
452.00 Kcal
50
1927
👆🏻
Calories
59.00 Kcal
387.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
9.00 Kcal
108.00 Kcal
2
133
👆🏻
Calories in 1 oz
17.00 Kcal
110.00 Kcal
10
717
👆🏻
Calories in 1 slice of
59.00 Kcal
298.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
5.00 g
31.80 g
0
215
👆🏻
Carbs
3.60 g
3.63 g
0
205
👆🏻
Fiber
0.00 g
0.00 g
0
10.3
👆🏻
Sugar
3.24 g
0.73 g
0
54.08
👆🏻
Fats
0.39 g
26.94 g
0.1
175
👆🏻
Fat Content
3 %
28 %
0
100
👆🏻
Saturated Fat
0.12 g
17.12 g
0
67
👆🏻
Trans Fat
0.00 g
0.10 g
0
162
👆🏻
Polyunsaturated Fat
0.01 g
0.59 g
0
48
👆🏻
Monounsaturated Fat
0.05 g
7.84 g
0
32.9
👆🏻
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