×

Yogurt
Yogurt

Romano Cheese
Romano Cheese



ADD
Compare
X
Yogurt
X
Romano Cheese

Yogurt vs Romano Cheese Calories

Calories

Calories in 1 cup

134.00 Kcal452.00 Kcal
50 1927
👆🏻

Calories

59.00 Kcal387.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

9.00 Kcal108.00 Kcal
2 133
👆🏻

Calories in 1 oz

17.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal298.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

5.00 g31.80 g
0 215
👆🏻

Carbs

3.60 g3.63 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.24 g0.73 g
0 54.08
👆🏻

Fats

0.39 g26.94 g
0.1 175
👆🏻

Fat Content

3 %28 %
0 100
👆🏻

Saturated Fat

0.12 g17.12 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.01 g0.59 g
0 48
👆🏻

Monounsaturated Fat

0.05 g7.84 g
0 32.9
👆🏻

Yogurt and Romano Cheese Calories

Wouldn't you want to compare Yogurt and Romano Cheese Calories?. Yogurt vs Romano Cheese Calories, compares Yogurt and Romano Cheese, based on their calorie content. Based on this comparison it is evident that Yogurt has 59.00 Kcal whereas Romano Cheese contains 387.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yogurt and Romano Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yogurt and Romano Cheese affect your body.