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Yogurt vs Colby Cheese Calories


Colby Cheese vs Yogurt Calories


Calories

Calories in 1 cup
134.00 Kcal  
18
520.00 Kcal  
99+

Calories
59.00 Kcal  
99+
394.00 Kcal  
16

Calories in 1 tbsp
9.00 Kcal  
7
67.00 Kcal  
38

Calories in 1 oz
17.00 Kcal  
6
112.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
110.00 Kcal  
36

Serving size
100  
100  

Proteins
5.00 g  
99+
23.76 g  
17

Carbs
3.60 g  
99+
2.57 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.24 g  
31
0.52 g  
12

Fats
0.39 g  
3
32.11 g  
99+

Fat Content
3 %  
3
33 %  
29

Saturated Fat
0.12 g  
2
20.22 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.01 g  
99+
0.95 g  
24

Monounsaturated Fat
0.05 g  
99+
9.28 g  
16

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