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Yogurt vs Colby Cheese Calories


Colby Cheese vs Yogurt Calories


Calories

Calories per 100g
59.00 Kcal   
99+
394.00 Kcal   
16

Calories in 1 pat
134.00 Kcal   
4
520.00 Kcal   
20

Calories in 1 tbsp
9.00 Kcal   
2
67.00 Kcal   
15

Calories in 1 cup
17.00 Kcal   
2
112.00 Kcal   
20

Calories in 1 stick
Not Applicable   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
5.00 g   
99+
23.76 g   
17

Carbs
3.60 g   
99+
2.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.24 g   
30
0.52 g   
11

Fats
0.39 g   
3
32.11 g   
99+

% Fat Content
3 %   
3
Not Available   

Saturated Fat
0.12 g   
2
20.22 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.01 g   
99+
0.95 g   
23

Monounsaturated Fat
0.05 g   
99+
9.28 g   
15

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