Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
Not Applicable
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Boosts immune system, Improves digestion
Best for weight loss, Reduces unwanted fats, Improves digestion
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Not Applicable
Hair Care
Not Available
Not Applicable
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Good source of protein
Yakult and Whey Protein Allergy Symptoms
Diarrhea
Not Available
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
Not Available
White
Yakult and Whey Protein Flavor
Refreshing, Sweet, Tangy
Depends upon added flavoring agents
Yakult and Whey Protein Aroma
Milky
Not Available
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Not Applicable
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Preparation Time
6-7 days fermentation
8- 10 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
1 Month
Around 6 months