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Yakult
Yakult

Milk
Milk



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Yakult
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Yakult vs Milk

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1 Calories
1.1 Calories
50.00 Kcal42.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.80 g3.37 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g4.99 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Vanilla Ice Cream
0 10.3
1.8.2 Sugar
11.00 g5.20 g
Swiss Cheese Facts
0 54.08
1.9 Fats
0.10 g0.97 g
Butter
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
0.00 g0.63 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Butter
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.04 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 g0.28 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg5.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU47.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.02 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.00 mg0.19 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.00 mg0.09 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.04 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
0.00 µg5.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.47 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Paneer
0 7.7
2.3.9 Vitamin D
0.00 IU1.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
Butter
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg0.01 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg0.10 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
17.00 mg125.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mg0.03 mg
Paneer Facts
0 70
2.4.3 Magnesium
2.00 mg11.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
12.00 mg95.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
32.00 mg150.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
15.00 mg44.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.00 mg0.42 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
85.40 g89.92 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
0 0
3 Benefits
3.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
3.1.1 Other General Benefits
Boosts immune system, Improves digestion
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
3.2.2 Hair Care
Not Available
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
3.3.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
4 What is
4.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
4.1.1 Color
Not Available
White
4.1.2 Flavor
Refreshing, Sweet, Tangy
Milky
4.1.3 Aroma
Milky
Milky
4.1.4 Vegetarian
4.2 Origin
Japan
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Raw milk or unpasteurized milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Not Applicable
Pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
6-7 days fermentation
5 minutes
5.4.2 Cooking Time
NA
15
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
37.40 °F99.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
1 Month
Up to 3 days

Comparison of Yakult and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yakult and Milk, helps you to choose among them. Yakult vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.