Yakult vs Gelato
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
50.00 Kcal
99+
210.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.80 g
99+
3.50 g
99+
Carbs
12.00 g
31
23.00 g
20
Fiber
0.00 g
15
0.00 g
15
Sugar
11.00 g
99+
20.00 g
99+
Fats
0.10 g
1
13.00 g
99+
Saturated Fat
0.00 g
7.00 g
40
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.35 g
99+
Monounsaturated Fat
0.00 g
99+
3.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
45.00 mg
30
Vitamins
Vitamin A
0.00 IU
99+
400.00 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
Not Available
Vitamin B2 (Riboflavin)
0.00 mg
99+
Not Available
Vitamin B3 (Niacin)
0.00 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.00 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
0.00 µg
99+
Not Available
Vitamin B12 (Cobalamin)
0.00 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
17.00 mg
99+
100.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
2.00 mg
99+
0.00 mg
99+
Phosphorus
12.00 mg
99+
0.00 mg
99+
Potassium
32.00 mg
99+
0.00 mg
99+
Sodium
15.00 mg
99+
70.00 mg
99+
Zinc
0.00 mg
99+
0.00 mg
99+
Other
Water
85.40 g
65.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Reduces blood pressure
Other General Benefits
Boosts immune system, Improves digestion
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Not Available
Strengthens hair roots
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
Nutritional Importance
Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Yakult and Gelato Allergy Symptoms
Diarrhea
Not Available
What is
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
Not Available
Not Available
Yakult and Gelato Flavor
Refreshing, Sweet, Tangy
Not Available
Yakult and Gelato Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
Japan
Egypt, Italy, Rome
How to make
Serving Size
100
100
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Strawberry puree or Chocolate syrup
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Not Applicable
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
6-7 days fermentation
3- 4 hours
Cooking Time
NA
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
37.40 °F
20
98.00 °F
6
Shelf Life
1 Month
2- 3 Months
