Gelato vs Filmjolk
Calories
Calories per 100g
210.00 Kcal
99+
60.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
8.00 g
99+
Carbs
23.00 g
20
20.00 g
26
Fiber
0.00 g
15
0.00 g
15
Sugar
20.00 g
99+
17.00 g
99+
Fats
13.00 g
99+
4.00 g
24
Saturated Fat
7.00 g
40
2.70 g
25
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.35 g
99+
0.06 g
99+
Monounsaturated Fat
3.00 g
99+
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
0.00 mg
99+
Vitamins
Vitamin A
400.00 IU
99+
13.44 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.16 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.40 mg
5
Vitamin B9 (Folic acid, Folate)
Not Available
12.30 µg
21
Vitamin B12 (Cobalamin)
Not Available
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
Not Available
0.10 mg
33
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
100.00 mg
99+
385.00 mg
30
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
0.00 mg
99+
11.50 mg
37
Phosphorus
0.00 mg
99+
93.10 mg
99+
Potassium
0.00 mg
99+
170.00 mg
32
Sodium
70.00 mg
99+
37.50 mg
99+
Zinc
0.00 mg
99+
0.43 mg
99+
Other
Water
65.00 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Vitamin B-12, Low fat, Rich in probiotics
Allergy
Gelato and Filmjolk Allergy Symptoms
Not Available
Not Available
What is
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Color
Not Available
White
Gelato and Filmjolk Flavor
Not Available
Sour
Gelato and Filmjolk Aroma
Not Available
Sour smell
Vegetarian
Yes
Yes
Origin
Egypt, Italy, Rome
Nordic countries
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Container
Time Duration
Preparation Time
3- 4 hours
2 days
Cooking Time
30
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
98.00 °F
6
39.20 °F
19
Shelf Life
2- 3 Months
10 to 14 days
