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Yak Milk
Yak Milk

Milk
Milk



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Yak Milk
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Yak Milk vs Milk Facts

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Calories

Calories in 1 cup

168.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

101.20 Kcal42.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

5.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.95 g3.37 g
0 215
👆🏻

Carbs

5.98 g4.99 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
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Sugar

4.80 g5.20 g
0 54.08
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Fats

6.12 g0.97 g
0.1 175
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Fat Content

7 %4 %
0 100
👆🏻

Saturated Fat

39.00 g0.63 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

4.00 g0.04 g
0 48
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Monounsaturated Fat

22.00 g0.28 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

220.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

60.00 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.15 mg0.19 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

11.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.90 µg0.47 µg
0 4.03
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Vitamin C (Ascorbic acid)

1.40 mg0.00 mg
0 7.7
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Vitamin D

0.50 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.03 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.10 µg
0 30.3
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Minerals

Calcium

1,545.45 mg125.00 mg
0 1705
👆🏻

Iron

0.57 mg0.03 mg
0 70
👆🏻

Magnesium

154.10 mg11.00 mg
0 444
👆🏻

Phosphorus

922.04 mg95.00 mg
0 1409
👆🏻

Potassium

204.00 mg150.00 mg
0 1794
👆🏻

Sodium

0.00 mg44.00 mg
0 7022.4
👆🏻

Zinc

7.31 mg0.42 mg
0 7.31
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Other

Water

83.00 g89.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Favorable for infants
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

-
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

-
White

Flavor

Sweet
Milky

Aroma

Sweet
Milky

Vegetarian

Origin

Tibet
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

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Raw milk or unpasteurized milk

Fermentation Agent

-
-

Things you need

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Pan, Stirrer

Time Duration

Preparation Time

-
5 minutes

Cooking Time

-
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

84.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

-
Up to 3 days

Difference between Yak Milk and Milk

Though Yak Milk and Milk, both are Dairy products, there is some prominent difference between Yak Milk and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Milk and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Milk vs Milk facts, dictate the similarities and differences between Yak Milk and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.