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Yak Milk
Yak Milk
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Cow milk
Cow milk
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Yak Milk
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Cow milk

Yak Milk vs Cow milk
Add ⊕
1 Calories
1.1 Calories
Semifreddo Facts
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101.20 Kcal
Rank: 69 (Overall)▶
66.00 Kcal
Rank: 76 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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4.95 g
Rank: 54 (Overall)▶
3.20 g
Rank: 71 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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Not Available
Rank: N/A (Overall)▶
5.26 g
Rank: 44 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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4.80 g
Rank: 43 (Overall)▶
4.46 g
Rank: 40 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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6.12 g
Rank: 36 (Overall)▶
3.90 g
Rank: 23 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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7 %
Rank: 6 (Overall)▶
3 %
Rank: 3 (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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39.00 g
Rank: 84 (Overall)▶
2.40 g
Rank: 21 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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Not Available
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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4.00 g
Rank: 5 (Overall)▶
0.10 g
Rank: 63 (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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22.00 g
Rank: 4 (Overall)▶
1.10 g
Rank: 65 (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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220.00 mg
Rank: 2 (Overall)▶
14.00 mg
Rank: 49 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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Not Available
Rank: N/A (Overall)▶
153.33 IU
Rank: 56 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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Not Available
Rank: N/A (Overall)▶
0.02 mg
Rank: 36 (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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Not Available
Rank: N/A (Overall)▶
0.11 mg
Rank: 62 (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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Not Available
Rank: N/A (Overall)▶
0.04 mg
Rank: 56 (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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Not Available
Rank: N/A (Overall)▶
0.03 mg
Rank: 48 (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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Not Available
Rank: N/A (Overall)▶
5.00 µg
Rank: 36 (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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Not Available
Rank: N/A (Overall)▶
0.36 µg
Rank: 40 (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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Not Available
Rank: N/A (Overall)▶
0.90 mg
Rank: 17 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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Not Available
Rank: N/A (Overall)▶
51.00 IU
Rank: 6 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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Not Available
Rank: N/A (Overall)▶
1.30 µg
Rank: 4 (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
0.08 mg
Rank: 36 (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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Not Available
Rank: N/A (Overall)▶
0.30 µg
Rank: 23 (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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1,545.45 mg
Rank: 2 (Overall)▶
101.00 mg
Rank: 68 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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0.57 mg
Rank: 23 (Overall)▶
0.05 mg
Rank: 56 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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154.10 mg
Rank: 6 (Overall)▶
10.00 mg
Rank: 41 (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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922.04 mg
Rank: 4 (Overall)▶
86.00 mg
Rank: 57 (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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Not Available
Rank: N/A (Overall)▶
253.00 mg
Rank: 20 (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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0.00 mg
Rank: 87 (Overall)▶
3.00 mg
Rank: 83 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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7.31 mg
Rank: 1 (Overall)▶
0.38 mg
Rank: 53 (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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83.00 g
Rank: 20 (Overall)▶
87.80 g
Rank: 13 (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
3.1.1 Other General Benefits
Favorable for infants
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Gives a smoother skin
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
3.2.2 Hair Care
Not Available
Excellent hair conditioner, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
Used in the preparation of Yak milk soaps
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
3.3.2 Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
4 What is
4.1 What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Cow milk is the milk obtained by milking cows.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Sweet
Creamy, Sweet, Warm
4.1.3 Aroma
Sweet
Milky
4.1.4 Vegetarian
✔ ✘
All Types of Milk Dairy Products have it !
✔ ✘
All Types of Milk Dairy Products have it !
4.2 Origin
Tibet
Unknown
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Applicable
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
Not Applicable
5.4.2 Cooking Time
NA
Not Applicable
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
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84.00 °F
Rank: 8 (Overall)▶
40.00 °F
Rank: 18 (Overall)▶
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Frozen Yogurt Facts
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5.5.2 Shelf Life
Not Available
3 days

Comparison of Yak Milk and Cow milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Milk and Cow milk, helps you to choose among them. Yak Milk vs Cow milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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