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Yak Butter vs Clabber


Clabber vs Yak Butter


Calories

Calories in 1 cup
70.00 Kcal  
4
120.00 Kcal  
13

Calories
0.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 tbsp
102.00 Kcal  
99+
21.00 Kcal  
16

Calories in 1 oz
204.00 Kcal  
99+
21.00 Kcal  
9

Calories in 1 slice of
876.00 Kcal  
99+
-  

Serving size
100  
100  

Proteins
0.50 g  
99+
3.00 g  
99+

Carbs
12.00 g  
31
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
0.00 g  

Fats
8.00 g  
39
10.00 g  
99+

Fat Content
6 %  
6
-  

Saturated Fat
5.00 g  
37
10.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+

Monounsaturated Fat
2.00 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
0.26 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.12 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.90 µg  
24

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38

Vitamin D
0.25 IU  
99+
9.60 IU  
32

Vitamin D (D2+D3)
2.50 µg  
3
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.12 mg  
40

Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33

Minerals
  
  

Calcium
0.25 mg  
99+
0.26 mg  
99+

Iron
5.25 mg  
3
0.00 mg  
99+

Magnesium
3.25 mg  
99+
11.00 mg  
99+

Phosphorus
2.50 mg  
99+
93.00 mg  
99+

Potassium
0.00 mg  
99+
0.00 mg  
99+

Sodium
60.00 mg  
99+
600.00 mg  
25

Zinc
0.25 mg  
99+
0.00 mg  
99+

Other
  
  

Water
0.25 g  
87.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  

Other General Benefits
Provides energy  
Boosts immune system, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer  
Natural moisturizer, Natural tan remover  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Excellent hair conditioner, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
-  

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of protein, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
-  

What is

What is
Yak butter is the butter made from the milk of domesticated yak  
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  

Color
Yellow  
-  

Flavor
Buttery, Salty  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
Nepal  
Irish  

How to make

Serving Size
100  
100  

Ingredients
Yak milk  
Raw milk or unpasteurized milk  

Fermentation Agent
-  
-  

Things you need
Tall wooden churn, Wooden Paddle  
Glass container with lid, Cheesecloth, Container  

Time Duration
  
  

Preparation Time
-  
2 days  

Cooking Time
20  
-  

Aging time
24 hours  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19

Shelf Life
About a year  
1 Month  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter