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Clabber vs Yak Butter

Clabber
Yak Butter
Yak Butter vs Clabber


Calories
Calories in 1 cup
120.00 Kcal  
13
70.00 Kcal  
4
Calories
110.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
21.00 Kcal  
16
102.00 Kcal  
99+
Calories in 1 oz
21.00 Kcal  
9
204.00 Kcal  
99+
Calories in 1 slice of
-  
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.00 g  
99+
0.50 g  
99+
Carbs
2.00 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
0.00 g  
Fats
10.00 g  
99+
8.00 g  
39
Fat Content
-  
6 %  
6
Saturated Fat
10.00 g  
99+
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
1.00 g  
21
Monounsaturated Fat
0.00 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
0.26 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.90 µg  
24
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
9.60 IU  
32
0.25 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
0.26 mg  
99+
0.25 mg  
99+
Iron
0.00 mg  
99+
5.25 mg  
3
Magnesium
11.00 mg  
99+
3.25 mg  
99+
Phosphorus
93.00 mg  
99+
2.50 mg  
99+
Potassium
0.00 mg  
99+
0.00 mg  
99+
Sodium
600.00 mg  
25
60.00 mg  
99+
Zinc
0.00 mg  
99+
0.25 mg  
99+
Other
  
  
Water
87.60 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Boosts immune system, Improves digestion  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Natural tan remover  
Natural moisturizer  
Hair Care
Excellent hair conditioner, Reduces dandruff  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
Good source of protein, Rich in probiotics  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  
Yak butter is the butter made from the milk of domesticated yak  
Color
-  
Yellow  
Flavor
-  
Buttery, Salty  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Irish  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
Raw milk or unpasteurized milk  
Yak milk  
Fermentation Agent
-  
-  
Things you need
Glass container with lid, Cheesecloth, Container  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
2 days  
-  
Cooking Time
-  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
50.00 °F  
14
Shelf Life
1 Month  
About a year  
Calories >>
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