Home
My Dairy Diet


Yak Butter vs Amasi


Amasi vs Yak Butter


Calories

Calories per 100g
0.00 Kcal   
99+
64.51 Kcal   
99+

Calories in 1 pat
70.00 Kcal   
1
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
Not Available   
3.30 g   
99+

Carbs
12.00 g   
31
4.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
29.00 g   
99+

Fats
8.00 g   
39
3.70 g   
22

% Fat Content
6 %   
5
Not Available   

Saturated Fat
5.00 g   
34
0.00 g   

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.00 g   
99+

Monounsaturated Fat
2.00 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.14 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
0.80 IU   
34

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.10 mg   
33

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
90.00 mg   
99+

Iron
5.25 mg   
3
0.00 mg   
99+

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
Not Available   

Potassium
0.00 mg   
99+
470.00 mg   
11

Sodium
60.00 mg   
99+
0.00 mg   
99+

Zinc
0.25 mg   
99+
0.25 mg   
99+

Other
  
  

Water
0.25 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Provides energy   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
It is a probiotic superdrink   

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Yak Butter and Amasi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Yak butter is the butter made from the milk of domesticated yak   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Yellow   
White   

Yak Butter and Amasi Flavor
Buttery, Salty   
Sour   

Yak Butter and Amasi Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Nepal   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Yak milk   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Available   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
Tall wooden churn, Wooden Paddle   
Container   

Time Duration
  
  

Preparation Time
Not Available   
10- 12 hours   

Cooking Time
20   
Not Applicable   

Aging time
24 hours   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
100.00 °F   
4

Shelf Life
About a year   
2- 3 weeks   

Calories >>
<< All

Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products