Home
My Dairy Diet


Amasi vs Milk Powder


Milk Powder vs Amasi


Calories

Calories per 100g
64.51 Kcal   
99+
362.00 Kcal   
27

Calories in 1 pat
Not Available   
434.00 Kcal   
13

Calories in 1 tbsp
Not Available   
17.00 Kcal   
5

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.30 g   
99+
36.16 g   
5

Carbs
4.50 g   
99+
51.98 g   
6

Fiber
0.00 g   
15
0.00 g   
15

Sugar
29.00 g   
99+
51.98 g   
99+

Fats
3.70 g   
22
0.77 g   
5

Saturated Fat
0.00 g   
0.50 g   
4

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
0.03 g   
99+

Monounsaturated Fat
0.00 g   
99+
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.14 mg   
99+
1.55 mg   
2

Vitamin B3 (Niacin)
0.10 mg   
40
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
Not Available   
50.00 µg   
7

Vitamin B12 (Cobalamin)
0.27 µg   
99+
4.03 µg   
1

Vitamin C (Ascorbic acid)
0.00 mg   
29
6.80 mg   
2

Vitamin D
0.80 IU   
34
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
90.00 mg   
99+
1,257.00 mg   
3

Iron
0.00 mg   
99+
0.32 mg   
35

Magnesium
Not Available   
110.00 mg   
7

Phosphorus
Not Available   
968.00 mg   
3

Potassium
470.00 mg   
11
1,794.00 mg   
1

Sodium
0.00 mg   
99+
535.00 mg   
27

Zinc
0.25 mg   
99+
4.08 mg   
5

Other
  
  

Water
80.00 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Not Available   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Amasi and Milk Powder Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
White   
White   

Amasi and Milk Powder Flavor
Sour   
Milky   

Amasi and Milk Powder Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Africa   
Russia   

How to make

Serving Size
100   
100   

Ingredients
A bit of same from a prior batch, Milk   
Pasteurized Milk   

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   
Not Applicable   

Things you need
Container   
Not Applicable   

Time Duration
  
  

Preparation Time
10- 12 hours   
Not Available   

Cooking Time
Not Applicable   
Not Available   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
40.00 °F   
18

Shelf Life
2- 3 weeks   
2 years   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products