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Amasi vs Yak Butter


Yak Butter vs Amasi


Calories

Calories per 100g
64.51 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.30 g   
99+
Not Available   

Carbs
4.50 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
29.00 g   
99+
0.00 g   

Fats
3.70 g   
22
8.00 g   
39

% Fat Content
Not Available   
6 %   
5

Saturated Fat
0.00 g   
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
1.00 g   
20

Monounsaturated Fat
0.00 g   
99+
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.10 mg   
40
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
0.80 IU   
34
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
90.00 mg   
99+
0.25 mg   
99+

Iron
0.00 mg   
99+
5.25 mg   
3

Magnesium
Not Available   
3.25 mg   
99+

Phosphorus
Not Available   
2.50 mg   
99+

Potassium
470.00 mg   
11
0.00 mg   
99+

Sodium
0.00 mg   
99+
60.00 mg   
99+

Zinc
0.25 mg   
99+
0.25 mg   
99+

Other
  
  

Water
80.00 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Amasi and Yak Butter Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   
Yak butter is the butter made from the milk of domesticated yak   

Color
White   
Yellow   

Amasi and Yak Butter Flavor
Sour   
Buttery, Salty   

Amasi and Yak Butter Aroma
Milky   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Africa   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
A bit of same from a prior batch, Milk   
Yak milk   

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   
Not Available   

Things you need
Container   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
10- 12 hours   
Not Available   

Cooking Time
Not Applicable   
20   

Aging time
Not Available   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
Not Available   

Shelf Life
2- 3 weeks   
About a year   

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