Amasi vs Butter Fat

Amasi

Butter Fat

Butter Fat vs Amasi

Calories

Calories in 1 cup

126.00 Kcal

1,876.00 Kcal

99+

Calories

64.51 Kcal

99+

744.00 Kcal

Calories in 1 tbsp

31.00 Kcal

102.00 Kcal

99+

Calories in 1 oz

63.00 Kcal

102.00 Kcal

99+

Calories in 1 slice of

82.00 Kcal

102.00 Kcal

Serving size

100

Proteins

3.30 g

99+

0.60 g

99+

Carbs

4.50 g

99+

0.60 g

99+

Fiber

0.00 g

Sugar

29.00 g

99+

0.60 g

Fats

3.70 g

82.20 g

99+

Fat Content

3 %

99 %

99+

Saturated Fat

0.00 g

52.10 g

99+

Trans Fat

0.00 g

2.90 g

Polyunsaturated Fat

0.00 g

99+

2.80 g

Monounsaturated Fat

0.00 g

99+

20.90 g

Nutrition

Serving Size

100

Cholesterol

0.00 mg

99+

2.00 mg

99+

Vitamins

Vitamin A

85.80 IU

99+

0.00 IU

99+

Vitamin B1 (Thiamin)

0.04 mg

0.00 mg

99+

Vitamin B2 (Riboflavin)

0.14 mg

99+

0.07 mg

99+

Vitamin B3 (Niacin)

0.10 mg

99+

0.00 mg

99+

Vitamin B6 (Pyridoxine)

0.04 mg

99+

0.00 mg

99+

Vitamin B9 (Folic acid, Folate)

17.00 µg

0.00 µg

99+

Vitamin B12 (Cobalamin)

0.27 µg

99+

0.30 µg

99+

Vitamin C (Ascorbic acid)

0.00 mg

Vitamin D

0.80 IU

99+

0.00 IU

99+

Vitamin D (D2+D3)

0.30 µg

0.90 µg

Vitamin E (Alpha- Tocopherol)

0.10 mg

99+

0.00 mg

99+

Vitamin K (Phylloquinone)

0.00 µg

Minerals

Calcium

90.00 mg

99+

23.00 mg

99+

Iron

0.00 mg

99+

2.00 mg

Magnesium

32.00 mg

2.00 mg

99+

Phosphorus

157.00 mg

23.00 mg

99+

Potassium

470.00 mg

2.00 mg

99+

Sodium

0.00 mg

99+

606.00 mg

Zinc

0.25 mg

99+

0.10 mg

99+

Other

Water

80.00 g

5.00 g

Caffeine

0.00 g

Benefits

Health Benefits

Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Other General Benefits

Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Allergy

Allergy Symptoms

Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Color

White

Flavor

Sour

Aroma

Milky

Vegetarian

Yes

Origin

Africa

How to make

Serving Size