1 Benefits
1.1 Health Benefits
Prevents Cancer, Boosts immune system
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
1.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Not Available
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Not Defined
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
1.2.2 Hair Care
NA
Excellent hair conditioner, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
NA
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
1.3.2 Nutritional Importance
Good source of protein, Low fat
Good source of calories, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing