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Whipped cream vs Cashew Butter

Whipped cream
Cashew Butter
Cashew Butter vs Whipped cream


Calories
Calories per 100g
257.00 Kcal   
99+
587.00 Kcal   
8
Calories in 1 pat
154.00 Kcal   
5
Not Available   
Calories in 1 tbsp
8.00 Kcal   
1
Not Available   
Calories in 1 cup
73.00 Kcal   
8
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
3.20 g   
99+
17.56 g   
34
Carbs
12.00 g   
31
27.57 g   
15
Fiber
0.00 g   
15
2.00 g   
8
Sugar
8.00 g   
99+
1.50 g   
19
Fats
22.00 g   
99+
49.41 g   
99+
% Fat Content
30 %   
12
Not Available   
Saturated Fat
14.00 g   
99+
9.76 g   
99+
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
0.80 g   
32
8.35 g   
4
Monounsaturated Fat
6.00 g   
40
29.12 g   
3
Nutrition
Serving Size
100   
100   
Cholesterol
76.00 mg   
20
0.00 mg   
99+
Vitamins
  
  
Vitamin A
1,470.00 IU   
2
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
34
0.31 mg   
6
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.19 mg   
99+
Vitamin B3 (Niacin)
0.04 mg   
99+
1.60 mg   
4
Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.25 mg   
8
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
68.00 µg   
2
Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29
Vitamin D
28.00 IU   
14
0.00 IU   
39
Vitamin D (D2+D3)
0.70 µg   
9
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.00 mg   
99+
Vitamin K (Phylloquinone)
3.20 µg   
7
30.30 µg   
1
Minerals
  
  
Calcium
65.00 mg   
99+
43.00 mg   
99+
Iron
0.03 mg   
99+
5.03 mg   
4
Magnesium
7.00 mg   
99+
258.00 mg   
3
Phosphorus
62.00 mg   
99+
457.00 mg   
17
Potassium
75.00 mg   
99+
546.00 mg   
8
Sodium
38.00 mg   
99+
15.00 mg   
99+
Zinc
0.23 mg   
99+
5.16 mg   
3
Other
  
  
Water
57.71 g   
2.96 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
NA   
Absorps of Calcium & Vitamin B   
Other General Benefits
NA   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Not Applicable   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
NA   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Whipped cream and Cashew Butter Allergy Symptoms
Not Available   
Not Available   
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.   
Color
Not Available   
Not Available   
Whipped cream and Cashew Butter Flavor
Not Available   
Not Available   
Whipped cream and Cashew Butter Aroma
Not Available   
Not Available   
Vegetarian
No   
Yes   
Origin
Europe   
American, Brazil   
How to make
Serving Size
100   
100   
Ingredients
½ cup Sugar, 1 cup of Heavy Cream   
2 cups of Cashew Nuts, Salt, Water   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender   
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula   
Time Duration
  
  
Preparation Time
10- 15 minutes   
2- 3 hours   
Cooking Time
NA   
40   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
99.00 °F   
5
Shelf Life
3 days   
1 Month   
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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