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Cashew Butter vs Whipped cream


Whipped cream vs Cashew Butter


Calories

Calories per 100g
587.00 Kcal   
8
257.00 Kcal   
99+

Calories in 1 pat
Not Available   
154.00 Kcal   
5

Calories in 1 tbsp
Not Available   
8.00 Kcal   
1

Calories in 1 cup
Not Available   
73.00 Kcal   
8

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
17.56 g   
34
3.20 g   
99+

Carbs
27.57 g   
15
12.00 g   
31

Fiber
2.00 g   
8
0.00 g   
15

Sugar
1.50 g   
19
8.00 g   
99+

Fats
49.41 g   
99+
22.00 g   
99+

% Fat Content
Not Available   
30 %   
12

Saturated Fat
9.76 g   
99+
14.00 g   
99+

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
8.35 g   
4
0.80 g   
32

Monounsaturated Fat
29.12 g   
3
6.00 g   
40

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
76.00 mg   
20

Vitamins
  
  

Vitamin A
0.00 IU   
99+
1,470.00 IU   
2

Vitamin B1 (Thiamin)
0.31 mg   
6
0.02 mg   
34

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
1.60 mg   
4
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.25 mg   
8
-0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.18 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21

Vitamin D
0.00 IU   
39
28.00 IU   
14

Vitamin D (D2+D3)
0.00 µg   
18
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
1.60 mg   
7

Vitamin K (Phylloquinone)
30.30 µg   
1
3.20 µg   
7

Minerals
  
  

Calcium
43.00 mg   
99+
65.00 mg   
99+

Iron
5.03 mg   
4
0.03 mg   
99+

Magnesium
258.00 mg   
3
7.00 mg   
99+

Phosphorus
457.00 mg   
17
62.00 mg   
99+

Potassium
546.00 mg   
8
75.00 mg   
99+

Sodium
15.00 mg   
99+
38.00 mg   
99+

Zinc
5.16 mg   
3
0.23 mg   
99+

Other
  
  

Water
2.96 g   
57.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
NA   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Adds brightness to skin, Gives a smoother skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
NA   

Allergy
  
  

Cashew Butter and Whipped cream Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.   
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   

Color
Not Available   
Not Available   

Cashew Butter and Whipped cream Flavor
Not Available   
Not Available   

Cashew Butter and Whipped cream Aroma
Not Available   
Not Available   

Vegetarian
Yes   
No   

Origin
American, Brazil   
Europe   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Salt, Water   
½ cup Sugar, 1 cup of Heavy Cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula   
Bowl, Blender   

Time Duration
  
  

Preparation Time
2- 3 hours   
10- 15 minutes   

Cooking Time
40   
NA   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
40.00 °F   
18

Shelf Life
1 Month   
3 days   

Calories >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium