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Cashew Butter vs Kaymak Nutrition


Kaymak vs Cashew Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
54.00 mg   
27

Vitamins
  
  

Vitamin A
0.00 IU   
99+
691.00 IU   
26

Vitamin B1 (Thiamin)
0.31 mg   
6
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
1.60 mg   
4
Not Available   

Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
25.00 IU   
15

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
2.36 mg   
4

Vitamin K (Phylloquinone)
30.30 µg   
1
11.20 µg   
3

Minerals
  
  

Calcium
43.00 mg   
99+
45.00 mg   
99+

Iron
5.03 mg   
4
0.14 mg   
99+

Magnesium
258.00 mg   
3
6.00 mg   
99+

Phosphorus
457.00 mg   
17
70.00 mg   
99+

Potassium
546.00 mg   
8
91.00 mg   
99+

Sodium
15.00 mg   
99+
19.00 mg   
99+

Zinc
5.16 mg   
3
2.93 mg   
15

Other
  
  

Water
2.96 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium