Whipped cream vs Cacik
Calories
Calories in 1 pat
154.00 Kcal
5
Not Available
Calories per 100g
257.00 Kcal
99+
47.00 Kcal
99+
Calories in 1 tbsp
8.00 Kcal
1
Not Available
Calories in 1 cup
73.00 Kcal
8
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
3.20 g
99+
2.00 g
99+
Carbs
12.00 g
31
14.94 g
29
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
9.78 g
99+
Fats
22.00 g
99+
4.95 g
33
% Fat Content
30 %
12
Not Available
Saturated Fat
14.00 g
99+
1.40 g
10
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.80 g
32
0.52 g
99+
Monounsaturated Fat
6.00 g
40
2.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
76.00 mg
20
5.00 mg
99+
Vitamins
Vitamin A
1,470.00 IU
2
33.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
34
0.07 mg
12
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.24 mg
34
Vitamin B3 (Niacin)
0.04 mg
99+
0.25 mg
17
Vitamin B6 (Pyridoxine)
-0.03 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
4.00 µg
37
Vitamin B12 (Cobalamin)
0.18 µg
99+
0.44 µg
34
Vitamin C (Ascorbic acid)
0.60 mg
21
3.00 mg
6
Vitamin D
28.00 IU
14
29.00 IU
13
Vitamin D (D2+D3)
0.70 µg
9
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
1.60 mg
7
0.08 mg
36
Vitamin K (Phylloquinone)
3.20 µg
7
0.00 µg
27
Minerals
Calcium
65.00 mg
99+
157.00 mg
99+
Iron
0.03 mg
99+
1.00 mg
13
Magnesium
7.00 mg
99+
0.00 mg
99+
Phosphorus
62.00 mg
99+
126.00 mg
99+
Potassium
75.00 mg
99+
108.00 mg
99+
Sodium
38.00 mg
99+
347.00 mg
31
Zinc
0.23 mg
99+
1.00 mg
33
Other
Water
57.71 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
NA
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
NA
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin
Applying it to the skin can help ease the pain of sunburn
Hair Care
Not Applicable
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
NA
Good source of Calcium, Rich in Phosphorus
Allergy
Whipped cream and Cacik Allergy Symptoms
Not Available
Not Available
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Whipped cream and Cacik Flavor
Not Available
Sour
Whipped cream and Cacik Aroma
Not Available
Fresh, Sour smell
Vegetarian
No
Yes
Origin
Europe
Turkey
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender
Bowl
Time Duration
Preparation Time
10- 15 minutes
15- 20 minutes
Cooking Time
NA
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
3 days
1 day
