Calories per 100g
352.00 Kcal
  
31
50.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Applicable
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
3.44 g
  
85.40 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
  
Boosts immune system, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Not Applicable
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Hair Care
Not Applicable
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Low fat, Rich in probiotics
  
Allergy
  
  
Whey Protein and Yakult Allergy Symptoms
Not Available
  
Diarrhea
  
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
Color
White
  
Not Available
  
Whey Protein and Yakult Flavor
Depends upon added flavoring agents
  
Refreshing, Sweet, Tangy
  
Whey Protein and Yakult Aroma
Not Available
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Europe
  
Japan
  
Serving Size
100
  
100
  
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
  
2 Bowls, Not Applicable
  
Time Duration
  
  
Preparation Time
8- 10 hours
  
6-7 days fermentation
  
Cooking Time
NA
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Around 6 months
  
1 Month