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Yakult vs Frozen Yogurt


Frozen Yogurt vs Yakult


Calories

Calories per 100g
50.00 Kcal   
99+
139.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.80 g   
99+
8.00 g   
99+

Carbs
12.00 g   
31
21.00 g   
25

Fiber
0.00 g   
15
0.00 g   
15

Sugar
11.00 g   
99+
21.00 g   
99+

Fats
0.10 g   
1
2.50 g   
14

Saturated Fat
0.00 g   
1.51 g   
11

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.07 g   
99+

Monounsaturated Fat
0.00 g   
99+
1.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
122.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.13 mg   
99+

Vitamin B3 (Niacin)
0.00 mg   
99+
0.05 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.05 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
2.00 IU   
32

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.06 mg   
38

Vitamin K (Phylloquinone)
0.00 µg   
27
0.20 µg   
25

Minerals
  
  

Calcium
17.00 mg   
99+
200.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
2.00 mg   
99+
7.00 mg   
99+

Phosphorus
12.00 mg   
99+
62.00 mg   
99+

Potassium
32.00 mg   
99+
108.00 mg   
99+

Sodium
15.00 mg   
99+
45.00 mg   
99+

Zinc
0.00 mg   
99+
0.19 mg   
99+

Other
  
  

Water
85.40 g   
68.08 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Lactose Intolerants, Best for weight loss   

Other General Benefits
Boosts immune system, Improves digestion   
Lactose Intolerants, Best for weight loss   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   

Hair Care
Not Available   
Best remedy for itchy scalp, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Not Available   

Nutritional Importance
Low fat, Rich in probiotics   
Low fat   

Allergy
  
  

Yakult and Frozen Yogurt Allergy Symptoms
Diarrhea   
Not Available   

What is

What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   

Color
Not Available   
Not Available   

Yakult and Frozen Yogurt Flavor
Refreshing, Sweet, Tangy   
Not Available   

Yakult and Frozen Yogurt Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Japan   
American   

How to make

Serving Size
100   
100   

Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Milk fat, Milk solid, Sweetner, Yogurt Culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Not Applicable   
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   

Time Duration
  
  

Preparation Time
6-7 days fermentation   
30- 40 minutes   

Cooking Time
NA   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
-20.00 °F   
24

Shelf Life
1 Month   
1 Month   

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