Calories per 100g
352.00 Kcal
  
31
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Applicable
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Calcium
Not Available
  
Iron
Not Available
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
3.44 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
  
Unknown
  
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
  
Unknown
  
Hair and Beauty Benefits
  
  
Skin Care
Not Applicable
  
Unknown
  
Hair Care
Not Applicable
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Unknown
  
Allergy
  
  
Whey Protein and Qurut Allergy Symptoms
Not Available
  
Not Available
  
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
  
sort of cheese
  
Color
White
  
Not Available
  
Whey Protein and Qurut Flavor
Depends upon added flavoring agents
  
Not Available
  
Whey Protein and Qurut Aroma
Not Available
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Europe
  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
  
Serving Size
100
  
3
  
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
  
Salt, Yogurt
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
  
Container
  
Time Duration
  
  
Preparation Time
8- 10 hours
  
few days in sun
  
Cooking Time
NA
  
180
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
Around 6 months
  
Around 6 months