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Qurut vs Milk Powder


Milk Powder vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
434.00 Kcal  
99+

Calories
886.00 Kcal  
2
362.00 Kcal  
27

Calories in 1 tbsp
12.00 Kcal  
8
17.00 Kcal  
13

Calories in 1 oz
43.00 Kcal  
20
102.00 Kcal  
99+

Calories in 1 slice of
-  
496.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
36.16 g  
5

Carbs
28.00 g  
13
51.98 g  
6

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
51.98 g  
99+

Fats
80.00 g  
99+
0.77 g  
5

Fat Content
10 %  
10
1 %  
1

Saturated Fat
12.00 g  
99+
0.50 g  
4

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
48.00 g  
1
0.03 g  
99+

Monounsaturated Fat
20.00 g  
7
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
20.00 mg  
99+

Vitamins
  
  

Vitamin A
120.00 IU  
99+
22.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.42 mg  
3

Vitamin B2 (Riboflavin)
0.30 mg  
28
1.55 mg  
2

Vitamin B3 (Niacin)
1.20 mg  
6
0.95 mg  
11

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.36 mg  
6

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
50.00 µg  
8

Vitamin B12 (Cobalamin)
1.20 µg  
18
4.03 µg  
1

Vitamin C (Ascorbic acid)
0.80 mg  
27
6.80 mg  
2

Vitamin D
15.00 IU  
29
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
117.00 mg  
99+
1,257.00 mg  
3

Iron
0.30 mg  
39
0.32 mg  
37

Magnesium
8.00 mg  
99+
110.00 mg  
7

Phosphorus
102.00 mg  
99+
968.00 mg  
3

Potassium
407.00 mg  
13
1,794.00 mg  
1

Sodium
1,807.00 mg  
4
535.00 mg  
27

Zinc
3.20 mg  
12
4.08 mg  
5

Other
  
  

Water
75.60 g  
3.16 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy  

Other General Benefits
-  
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting  

What is

What is
sort of cheese  
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.  

Color
-  
White  

Flavor
-  
Milky  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Russia  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Pasteurized Milk  

Fermentation Agent
-  
-  

Things you need
Container  
-  

Time Duration
  
  

Preparation Time
few days in sun  
-  

Cooking Time
180  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
40.00 °F  
18

Shelf Life
Around 6 months  
2 years  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products