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Whey Protein vs Fontina Cheese Calories
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Whey Protein
Fontina Cheese
Fontina Cheese vs Whey Protein Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
352.00 Kcal
31
389.00 Kcal
18
Calories in 1 pat
113.00 Kcal
3
513.00 Kcal
18
Calories in 1 tbsp
27.00 Kcal
9
58.00 Kcal
11
Calories in 1 cup
99.00 Kcal
12
110.00 Kcal
18
Calories in 1 stick
Not Applicable
109.00 Kcal
9
Serving size
100
100
Proteins
78.13 g
4
25.60 g
9
Carbs
6.25 g
40
1.55 g
99+
Fiber
3.10 g
3
0.00 g
15
Sugar
0.00 g
1.55 g
20
Fats
1.56 g
12
31.14 g
99+
% Fat Content
Not Available
45 %
15
Saturated Fat
2.00 g
16
19.20 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.30 g
99+
1.65 g
12
Monounsaturated Fat
0.16 g
99+
8.69 g
20
Nutrition >>
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