Fontina Cheese vs Skyr
Calories
Calories in 1 pat
513.00 Kcal
18
Not Available
Calories per 100g
389.00 Kcal
18
65.00 Kcal
99+
Calories in 1 tbsp
58.00 Kcal
11
Not Available
Calories in 1 cup
110.00 Kcal
18
Not Available
Calories in 1 stick
109.00 Kcal
9
Not Available
Serving size
100
100
Proteins
25.60 g
9
11.00 g
40
Carbs
1.55 g
99+
4.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.55 g
20
4.00 g
35
Fats
31.14 g
99+
0.20 g
2
% Fat Content
45 %
15
Not Available
Saturated Fat
19.20 g
99+
0.10 g
1
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.65 g
12
Not Available
Monounsaturated Fat
8.69 g
20
Not Available
Nutrition
Serving Size
100
100
Cholesterol
153.00 mg
5
5.00 mg
99+
Vitamins
Vitamin A
913.00 IU
19
Not Available
Vitamin B1 (Thiamin)
0.02 mg
35
Not Available
Vitamin B2 (Riboflavin)
0.20 mg
38
Not Available
Vitamin B3 (Niacin)
0.15 mg
28
Not Available
Vitamin B6 (Pyridoxine)
0.08 mg
18
Not Available
Vitamin B9 (Folic acid, Folate)
6.00 µg
32
Not Available
Vitamin B12 (Cobalamin)
1.68 µg
8
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
23.00 IU
19
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.27 mg
22
Not Available
Vitamin K (Phylloquinone)
2.60 µg
10
Not Available
Minerals
Calcium
550.00 mg
21
Not Available
Iron
0.23 mg
99+
Not Available
Magnesium
14.00 mg
32
Not Available
Phosphorus
346.00 mg
28
Not Available
Potassium
64.00 mg
99+
0.00 mg
99+
Sodium
800.00 mg
13
65.00 mg
99+
Zinc
3.50 mg
9
Not Available
Other
Water
37.92 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
Unknown
NA
Nutritional Importance & Uses
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
No uses found
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Fontina Cheese and Skyr Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Not Available
What is
What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
Ivory
Not Available
Fontina Cheese and Skyr Flavor
Creamy, Smooth, Tart
Not Available
Fontina Cheese and Skyr Aroma
Mild, Sour smell
Not Available
Vegetarian
No
Not Available
Origin
Italy
Iceland
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Not Available
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
2 Bowls, Container
Time Duration
Preparation Time
10- 12 hours
24 hours
Cooking Time
90
40
Aging time
3 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
2- 3 Months
3-4 weeks
