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Benefits of Cream Cheese vs Skyr


Benefits of Skyr vs Cream Cheese


Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   

Other General Benefits
Not Available   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Stimulates hair growth, Strengthens hair roots   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
High Calorie, Rich fat content   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Cream Cheese and Skyr Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese