Viili

Yak Milk

Viili vs Yak Milk Facts

Viili

Yak Milk

Add ⊕

Calories

Calories in 1 cup

170.00 Kcal168.00 Kcal

50 1927

👆🏻

Calories

67.80 Kcal101.20 Kcal

0 904

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Calories in 1 tbsp

35.00 Kcal5.00 Kcal

2 133

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Calories in 1 oz

60.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

64.00 Kcal61.00 Kcal

12.2 899

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Serving size

100

Proteins

3.49 g4.95 g

0 215

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Carbs

4.20 g5.98 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

22.00 g4.80 g

0 54.08

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Fats

4.13 g6.12 g

0.1 175

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Fat Content

3 %7 %

0 100

👆🏻

Saturated Fat

2.71 g39.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.06 g4.00 g

0 48

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Monounsaturated Fat

0.96 g22.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

16.10 mg220.00 mg

0 325

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Vitamins

Vitamin A

13.44 IU60.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.16 mg0.15 mg

0 2.017

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Vitamin B3 (Niacin)

0.09 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.30 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.34 µg0.90 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.40 mg

0 7.7

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Vitamin D

0.40 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.40 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.10 mg0.03 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg0.10 µg

0 30.3

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Minerals

Calcium

114.00 mg1,545.45 mg

0 1705

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Iron

0.00 mg0.57 mg

0 70

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Magnesium

11.50 mg154.10 mg

0 444

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Phosphorus

93.10 mg922.04 mg

0 1409

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Potassium

170.00 mg204.00 mg

0 1794

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Sodium

37.50 mg0.00 mg

0 7022.4

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Zinc

0.43 mg7.31 mg

0 7.31

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Other

Water

87.42 g83.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Favorable for infants

Hair and Beauty Benefits

Skin Care

Antioxidative effect

Natural moisturizer, Gives a smoother skin

Hair Care

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps

Nutritional Importance

Rich in probiotics

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

White

Flavor

Yogurt like

Sweet

Aroma

Milky

Sweet

Vegetarian

✔ ✘

Origin

Finland, Sweden

Tibet

How to make

Serving Size

100

Ingredients

Villi culture, Whole milk

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Time Duration

Preparation Time

24 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

64.00 °F84.00 °F

-20 383

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Shelf Life

15 days

Difference between Viili and Yak Milk

Though Viili and Yak Milk, both are Dairy products, there is some prominent difference between Viili and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Viili and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Viili vs Yak Milk facts, dictate the similarities and differences between Viili and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.