Viili vs Qurut
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
67.80 Kcal
99+
886.00 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.49 g
99+
8.00 g
99+
Carbs
4.20 g
99+
28.00 g
13
Fiber
0.00 g
15
0.00 g
15
Sugar
22.00 g
99+
8.00 g
99+
Fats
4.13 g
25
80.00 g
99+
% Fat Content
3 %
3
Not Available
Saturated Fat
2.71 g
26
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
48.00 g
1
Monounsaturated Fat
0.96 g
99+
20.00 g
7
Nutrition
Serving Size
100
100
Cholesterol
16.10 mg
99+
45.00 mg
30
Vitamins
Vitamin A
13.44 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.16 mg
99+
Not Available
Vitamin B3 (Niacin)
0.09 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
Not Available
Vitamin B12 (Cobalamin)
0.34 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
Not Available
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
114.00 mg
99+
Not Available
Iron
0.00 mg
99+
Not Available
Magnesium
11.50 mg
37
Not Available
Phosphorus
93.10 mg
99+
Not Available
Potassium
170.00 mg
32
407.00 mg
12
Sodium
37.50 mg
99+
1,807.00 mg
4
Zinc
0.43 mg
99+
Not Available
Other
Water
87.42 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Unknown
Other General Benefits
NA
Unknown
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Rich in probiotics
Unknown
Allergy
Viili and Qurut Allergy Symptoms
Not Available
Not Available
What is
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
sort of cheese
Color
White
Not Available
Viili and Qurut Flavor
Yogurt like
Not Available
Viili and Qurut Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Origin
Finland, Sweden
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
How to make
Serving Size
100
3
Ingredients
Villi culture, Whole milk
Salt, Yogurt
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Container
Time Duration
Preparation Time
24 hours
few days in sun
Cooking Time
Not Applicable
180
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
64.00 °F
12
Not Available
Shelf Life
15 days
Around 6 months
