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Viili vs Gelato


Gelato vs Viili


Calories

Calories in 1 cup
170.00 Kcal  
29
197.00 Kcal  
31

Calories
67.80 Kcal  
99+
210.00 Kcal  
99+

Calories in 1 tbsp
35.00 Kcal  
23
90.00 Kcal  
99+

Calories in 1 oz
60.00 Kcal  
27
90.00 Kcal  
40

Calories in 1 slice of
64.00 Kcal  
15
127.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.49 g  
99+
3.50 g  
99+

Carbs
4.20 g  
99+
23.00 g  
20

Fiber
0.00 g  
16
0.00 g  
16

Sugar
22.00 g  
99+
20.00 g  
99+

Fats
4.13 g  
25
13.00 g  
99+

Fat Content
3 %  
3
7 %  
7

Saturated Fat
2.71 g  
29
7.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.06 g  
99+
0.35 g  
99+

Monounsaturated Fat
0.96 g  
99+
3.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
16.10 mg  
99+
45.00 mg  
30

Vitamins
  
  

Vitamin A
13.44 IU  
99+
400.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.09 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
-  

Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.50 µg  
33

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.40 IU  
99+
40.00 IU  
14

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.11 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
1.00 µg  
25

Minerals
  
  

Calcium
114.00 mg  
99+
100.00 mg  
99+

Iron
0.00 mg  
99+
0.00 mg  
99+

Magnesium
11.50 mg  
40
0.00 mg  
99+

Phosphorus
93.10 mg  
99+
0.00 mg  
99+

Potassium
170.00 mg  
36
0.00 mg  
99+

Sodium
37.50 mg  
99+
70.00 mg  
99+

Zinc
0.43 mg  
99+
0.00 mg  
99+

Other
  
  

Water
87.42 g  
65.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Reduces blood pressure  

Other General Benefits
-  
Remedy for stress & anxiety, Boosts immune system, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Lightens the skin tone, Natural skin softner, Rejuvenates skin  

Hair Care
-  
Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Rich in probiotics  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  

Color
White  
-  

Flavor
Yogurt like  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
Yes  

Origin
Finland, Sweden  
Egypt, Italy, Rome  

How to make

Serving Size
100  
100  

Ingredients
Villi culture, Whole milk  
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup  

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  

Time Duration
  
  

Preparation Time
24 hours  
3- 4 hours  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F  
12
98.00 °F  
6

Shelf Life
15 days  
2- 3 Months  

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