Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Allergy Symptoms
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Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
- Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
- It is native to Winconsin, US
Flavor
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Mild, Nutty, Sweet, Tangy
Origin
Egypt, Italy, Rome
Wisconsin, US
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt
Fermentation Agent
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Brevibacterium linens
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap
Preparation Time
3- 4 hours
2- 3 hours
Refrigeration Temperature
Shelf Life
2- 3 Months
1- 2 Weeks