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Viili vs Fontina Cheese


Fontina Cheese vs Viili


Calories

Calories per 100g
67.80 Kcal   
99+
389.00 Kcal   
18

Calories in 1 pat
Not Available   
513.00 Kcal   
18

Calories in 1 tbsp
Not Available   
58.00 Kcal   
11

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
3.49 g   
99+
25.60 g   
9

Carbs
4.20 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
1.55 g   
20

Fats
4.13 g   
25
31.14 g   
99+

% Fat Content
3 %   
3
45 %   
15

Saturated Fat
2.71 g   
26
19.20 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
1.65 g   
12

Monounsaturated Fat
0.96 g   
99+
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
153.00 mg   
5

Vitamins
  
  

Vitamin A
13.44 IU   
99+
913.00 IU   
19

Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.20 mg   
38

Vitamin B3 (Niacin)
0.09 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.34 µg   
99+
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
23.00 IU   
19

Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.27 mg   
22

Vitamin K (Phylloquinone)
0.30 µg   
23
2.60 µg   
10

Minerals
  
  

Calcium
114.00 mg   
99+
550.00 mg   
21

Iron
0.00 mg   
99+
0.23 mg   
99+

Magnesium
11.50 mg   
37
14.00 mg   
32

Phosphorus
93.10 mg   
99+
346.00 mg   
28

Potassium
170.00 mg   
32
64.00 mg   
99+

Sodium
37.50 mg   
99+
800.00 mg   
13

Zinc
0.43 mg   
99+
3.50 mg   
9

Other
  
  

Water
87.42 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
NA   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Gives a smoother skin, Helps to slow down signs of ageing   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Rich in probiotics   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Viili and Fontina Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
White   
Ivory   

Viili and Fontina Cheese Flavor
Yogurt like   
Creamy, Smooth, Tart   

Viili and Fontina Cheese Aroma
Milky   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
Finland, Sweden   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Available   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
24 hours   
10- 12 hours   

Cooking Time
Not Applicable   
90   

Aging time
Not Applicable   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19

Shelf Life
15 days   
2- 3 Months   

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