Viili vs Fontina Cheese
Calories
Calories in 1 pat
Not Available
513.00 Kcal
18
Calories per 100g
67.80 Kcal
99+
389.00 Kcal
18
Calories in 1 tbsp
Not Available
58.00 Kcal
11
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
109.00 Kcal
9
Serving size
100
100
Proteins
3.49 g
99+
25.60 g
9
Carbs
4.20 g
99+
1.55 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
22.00 g
99+
1.55 g
20
Fats
4.13 g
25
31.14 g
99+
% Fat Content
3 %
3
45 %
15
Saturated Fat
2.71 g
26
19.20 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
1.65 g
12
Monounsaturated Fat
0.96 g
99+
8.69 g
20
Nutrition
Serving Size
100
100
Cholesterol
16.10 mg
99+
153.00 mg
5
Vitamins
Vitamin A
13.44 IU
99+
913.00 IU
19
Vitamin B1 (Thiamin)
0.04 mg
23
0.02 mg
35
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.20 mg
38
Vitamin B3 (Niacin)
0.09 mg
99+
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.08 mg
18
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
6.00 µg
32
Vitamin B12 (Cobalamin)
0.34 µg
99+
1.68 µg
8
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
23.00 IU
19
Vitamin D (D2+D3)
0.10 µg
17
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.27 mg
22
Vitamin K (Phylloquinone)
0.30 µg
23
2.60 µg
10
Minerals
Calcium
114.00 mg
99+
550.00 mg
21
Iron
0.00 mg
99+
0.23 mg
99+
Magnesium
11.50 mg
37
14.00 mg
32
Phosphorus
93.10 mg
99+
346.00 mg
28
Potassium
170.00 mg
32
64.00 mg
99+
Sodium
37.50 mg
99+
800.00 mg
13
Zinc
0.43 mg
99+
3.50 mg
9
Other
Water
87.42 g
37.92 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Other General Benefits
NA
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Gives a smoother skin, Helps to slow down signs of ageing
Nutritional Importance & Uses
Uses
No uses found
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Nutritional Importance
Rich in probiotics
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Allergy
Viili and Fontina Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
What is
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Color
White
Ivory
Viili and Fontina Cheese Flavor
Yogurt like
Creamy, Smooth, Tart
Viili and Fontina Cheese Aroma
Milky
Mild, Sour smell
Vegetarian
Yes
No
Origin
Finland, Sweden
Italy
How to make
Serving Size
100
100
Ingredients
Villi culture, Whole milk
Brine solution, Calcium Chloride, Cow milk, Rennet
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Available
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
24 hours
10- 12 hours
Cooking Time
Not Applicable
90
Aging time
Not Applicable
3 months
Storage & Shelf Life
Refrigeration Temperature
64.00 °F
12
39.20 °F
19
Shelf Life
15 days
2- 3 Months
