Calories per 100g
389.00 Kcal
  
18
60.00 Kcal
  
99+
Calories in 1 pat
513.00 Kcal
  
18
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
110.00 Kcal
  
18
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
37.92 g
  
87.42 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
  
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Nutritional Importance & Uses
  
  
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
No uses found
  
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Allergy
  
  
Fontina Cheese and Filmjolk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
Not Available
  
What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
Color
Ivory
  
White
  
Fontina Cheese and Filmjolk Flavor
Creamy, Smooth, Tart
  
Sour
  
Fontina Cheese and Filmjolk Aroma
Mild, Sour smell
  
Sour smell
  
Vegetarian
No
  
Yes
  
Origin
Italy
  
Nordic countries
  
Serving Size
100
  
100
  
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Milk
  
Fermentation Agent
Not Available
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Container
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
2 days
  
Cooking Time
90
  
NA
  
Aging time
3 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 Months
  
10 to 14 days