Viili

Basundi

Viili vs Basundi Facts

Viili

Basundi

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

170.00 Kcal

67.80 Kcal

35.00 Kcal

60.00 Kcal

64.00 Kcal

100

3.49 g

4.20 g

0.00 g

22.00 g

4.13 g

3 %

2.71 g

0.00 g

0.06 g

0.96 g

100

16.10 mg

13.44 IU

0.04 mg

0.16 mg

0.09 mg

0.04 mg

12.30 µg

0.34 µg

0.00 mg

0.40 IU

0.10 µg

0.10 mg

0.30 µg

114.00 mg

0.00 mg

11.50 mg

93.10 mg

170.00 mg

37.50 mg

0.43 mg

87.42 g

0.00 g

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Antioxidative effect

Rich in probiotics

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

White

Yogurt like

Milky

✔✘

Finland, Sweden

100

Villi culture, Whole milk

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

24 hours

64.00 °F

15 days

330.00 Kcal

375.20 Kcal

120.00 Kcal

180.00 Kcal

100

14.90 g

36.20 g

2.40 g

30.50 g

20.00 g

15 %

7.60 g

0.00 g

2.60 g

5.60 g

100

26.00 mg

66.00 IU

0.11 mg

0.10 mg

0.52 mg

0.18 mg

5.40 µg

0.00 µg

3.00 mg

195.00 IU

0.20 µg

4.68 mg

0.00 µg

473.00 mg

0.95 mg

3.63 mg

105.00 mg

231.10 mg

167.20 mg

0.45 mg

60.00 g

0.00 g

Improves Nutrition, Keeps feel full

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Gives a smoother skin, Provides supple, healthy and glowing skin

Good source of Calcium, Good source of calories, Good source of proteins

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Pale yellow

Milky, Sweet, Thick

Milky

✔✘

India

100

Cardamom, Charoli, Milk, Saffron strands, Sugar

2 Bowls, Sauce pan, Stirrer

10- 15 minutes

39.20 °F

3- 5 days

Difference between Viili and Basundi

Though Viili and Basundi, both are Dairy products, there is some prominent difference between Viili and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Viili and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Viili vs Basundi facts, dictate the similarities and differences between Viili and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.