1 Calories
1.1 Calories
67.80 Kcal64.51 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.7 Calories in 1 oz
1.10 Calories in 1 slice of
1.14 Serving size
1.15 Proteins
1.4 Carbs
1.8.3 Fiber
1.1.3 Sugar
2.4 Fats
3.3.2 Fat Content
3.8.4 Saturated Fat
3.10.2 Trans Fat
3.11.2 Polyunsaturated Fat
3.14.4 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
9.3 Vitamins
9.3.1 Vitamin A
1.2.3 Vitamin B1 (Thiamin)
1.4.2 Vitamin B2 (Riboflavin)
1.6.5 Vitamin B3 (Niacin)
1.7.1 Vitamin B6 (Pyridoxine)
0.04 mg0.04 mg
-0.026
1.5
2.2.4 Vitamin B9 (Folic acid, Folate)
2.4.5 Vitamin B12 (Cobalamin)
1.1.2 Vitamin C (Ascorbic acid)
1.4.1 Vitamin D
2.2.3 Vitamin D (D2+D3)
2.3.4 Vitamin E (Alpha- Tocopherol)
2.6.2 Vitamin K (Phylloquinone)
2.8 Minerals
2.8.1 Calcium
2.11.2 Iron
2.13.1 Magnesium
2.13.9 Phosphorus
2.15.2 Potassium
170.00 mg470.00 mg
0
1794
2.15.10 Sodium
7.6.1 Zinc
9.6 Other
9.6.1 Water
9.8.3 Caffeine
10 Benefits
10.1 Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
10.1.1 Other General Benefits
NA
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Antioxidative effect
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
10.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
10.3 Nutritional Importance & Uses
10.3.1 Uses
No uses found
It is a probiotic superdrink
10.3.2 Nutritional Importance
Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
11 What is
11.1 What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
11.1.1 Color
11.1.2 Flavor
11.1.3 Aroma
11.1.4 Vegetarian
11.2 Origin
12 How to make
12.1 Serving Size
12.2 Ingredients
Villi culture, Whole milk
A bit of same from a prior batch, Milk
12.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
12.3 Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Container
12.4 Time Duration
12.4.1 Preparation Time
12.4.2 Cooking Time
Not Applicable
Not Applicable
12.4.3 Aging time
Not Applicable
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
64.00 °F100.00 °F
-20
383
13.3.3 Shelf Life