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Vanilla Ice Cream vs Kumis


Kumis vs Vanilla Ice Cream


Calories

Calories in 1 cup
273.00 Kcal  
99+
149.00 Kcal  
22

Calories
207.00 Kcal  
99+
200.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
50.00 Kcal  
27

Calories in 1 oz
50.00 Kcal  
22
54.00 Kcal  
24

Calories in 1 slice of
207.00 Kcal  
99+
54.00 Kcal  
11

Serving size
100  
100  

Proteins
3.50 g  
99+
6.00 g  
99+

Carbs
23.60 g  
19
28.00 g  
13

Fiber
0.70 g  
14
3.00 g  
4

Sugar
21.22 g  
99+
12.00 g  
99+

Fats
11.00 g  
99+
7.00 g  
38

Fat Content
14 %  
13
1 %  
1

Saturated Fat
6.79 g  
99+
5.00 g  
37

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.45 g  
99+
0.00 g  
99+

Monounsaturated Fat
2.97 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
44.00 mg  
31
20.00 mg  
99+

Vitamins
  
  

Vitamin A
421.00 IU  
38
40.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
22
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.24 mg  
35
0.14 mg  
99+

Vitamin B3 (Niacin)
0.12 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.39 µg  
99+
0.40 µg  
99+

Vitamin C (Ascorbic acid)
0.60 mg  
30
3.60 mg  
5

Vitamin D
8.00 IU  
34
3.20 IU  
37

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.30 mg  
27
0.05 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32

Minerals
  
  

Calcium
128.00 mg  
99+
220.00 mg  
40

Iron
0.09 mg  
99+
1.12 mg  
12

Magnesium
14.00 mg  
35
13.00 mg  
36

Phosphorus
105.00 mg  
99+
98.00 mg  
99+

Potassium
199.00 mg  
31
91.00 mg  
99+

Sodium
80.00 mg  
99+
150.00 mg  
99+

Zinc
0.69 mg  
40
0.14 mg  
99+

Other
  
  

Water
61.00 g  
56.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries  
Lactose Intolerants, Improves metabolism rate  

Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  
TYpe of milk  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
Africa, Asia, China, Europe, North America  
Tatar  

How to make

Serving Size
100  
200  

Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  
Mare's milk, Milk, Whey of sheep, goat or cow milk  

Fermentation Agent
-  
-  

Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
4- 5 hours  
3 to 5 days  

Cooking Time
30  
few hours  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F  
4
55.00 °F  
13

Shelf Life
2- 3 Months  
-  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream