Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
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Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
TYpe of milk
Origin
Africa, Asia, China, Europe, North America
Tatar
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Mare's milk, Milk, Whey of sheep, goat or cow milk
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Container
Preparation Time
4- 5 hours
3 to 5 days
Cooking Time
30
few hours
Refrigeration Temperature