Home
My Dairy Diet


Kumis vs Gelato Nutrition


Gelato vs Kumis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
45.00 mg   
30

Vitamins
  
  

Vitamin A
40.00 IU   
99+
400.00 IU   
99+

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Minerals
  
  

Calcium
220.00 mg   
40
100.00 mg   
99+

Iron
1.12 mg   
12
0.00 mg   
99+

Magnesium
Not Available   
0.00 mg   
99+

Phosphorus
Not Available   
0.00 mg   
99+

Potassium
Not Available   
0.00 mg   
99+

Sodium
150.00 mg   
99+
70.00 mg   
99+

Zinc
Not Available   
0.00 mg   
99+

Other
  
  

Water
Not Available   
65.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Cow milk products

Cow milk Dairy products

Cow milk Dairy products

» More Cow milk Dairy products

Comparison of Cow milk products

» More Comparison of Cow milk products