Home
 My Dairy Diet

Vanilla Ice Cream vs Kumis Nutrition

Vanilla Ice Cream
Kumis
Kumis vs Vanilla Ice Cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
44.00 mg   
31
20.00 mg   
99+
Vitamins
  
  
Vitamin A
421.00 IU   
38
40.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
22
Not Available   
Vitamin B2 (Riboflavin)
0.24 mg   
34
Not Available   
Vitamin B3 (Niacin)
0.12 mg   
33
Not Available   
Vitamin B6 (Pyridoxine)
0.05 mg   
38
Not Available   
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
Not Available   
Vitamin B12 (Cobalamin)
0.39 µg   
38
Not Available   
Vitamin C (Ascorbic acid)
0.60 mg   
21
3.60 mg   
5
Vitamin D
8.00 IU   
27
Not Available   
Vitamin D (D2+D3)
0.20 µg   
15
Not Available   
Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
Not Available   
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
128.00 mg   
99+
220.00 mg   
40
Iron
0.09 mg   
99+
1.12 mg   
12
Magnesium
14.00 mg   
32
Not Available   
Phosphorus
105.00 mg   
99+
Not Available   
Potassium
199.00 mg   
28
Not Available   
Sodium
80.00 mg   
99+
150.00 mg   
99+
Zinc
0.69 mg   
37
Not Available   
Other
  
  
Water
61.00 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!