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Urda vs Ryazhenka Facts


Ryazhenka vs Urda Facts


Calories

Calories per 100g
136.00 Kcal   
99+
66.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.00 g   
32
3.20 g   
99+

Carbs
6.00 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
6.00 g   
99+
4.80 g   
99+

Fats
4.00 g   
24
3.60 g   
21

Saturated Fat
0.00 g   
2.40 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
31.00 mg   
36
14.00 mg   
99+

Vitamins
  
  

Vitamin A
384.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
35
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
Not Available   

Vitamin B12 (Cobalamin)
0.29 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
6.00 IU   
28
Not Available   

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
Not Available   

Vitamin K (Phylloquinone)
0.70 µg   
22
Not Available   

Minerals
  
  

Calcium
272.00 mg   
37
Not Available   

Iron
0.44 mg   
28
Not Available   

Magnesium
15.00 mg   
31
Not Available   

Phosphorus
183.00 mg   
37
Not Available   

Potassium
125.00 mg   
99+
Not Available   

Sodium
99.00 mg   
99+
50.00 mg   
99+

Zinc
1.34 mg   
28
Not Available   

Other
  
  

Water
74.41 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Improves digestion, Improves Nutrition   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Results in shiny hair   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Urda and Ryazhenka Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Not Available   

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Dairy Product   

Color
Not Available   
Not Available   

Urda and Ryazhenka Flavor
Milky, Sweet   
Not Available   

Urda and Ryazhenka Aroma
Fresh   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Israel   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Whey of sheep, goat or cow milk   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Container, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
NA   

Cooking Time
10   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F   
17
39.20 °F   
19

Shelf Life
Unknown   
2- 3 weeks   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese