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Gruyere Cheese vs Brick Cheese Nutrition

Gruyere Cheese
Brick Cheese
Brick Cheese vs Gruyere Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
110.00 mg  
7
0.00 mg  
99+
Vitamins
  
  
Vitamin A
948.00 IU  
17
1,080.00 IU  
9
Vitamin B1 (Thiamin)
0.06 mg  
15
0.01 mg  
40
Vitamin B2 (Riboflavin)
0.28 mg  
31
0.35 mg  
23
Vitamin B3 (Niacin)
0.11 mg  
99+
0.12 mg  
99+
Vitamin B6 (Pyridoxine)
0.08 mg  
21
0.07 mg  
30
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
20.00 µg  
18
Vitamin B12 (Cobalamin)
1.60 µg  
10
1.26 µg  
16
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
24.00 IU  
21
22.00 IU  
24
Vitamin D (D2+D3)
0.60 µg  
11
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.28 mg  
29
0.26 mg  
31
Vitamin K (Phylloquinone)
2.70 µg  
11
2.50 µg  
13
Minerals
  
  
Calcium
1,011.00 mg  
6
674.00 mg  
16
Iron
0.17 mg  
99+
0.43 mg  
30
Magnesium
36.00 mg  
14
24.00 mg  
23
Phosphorus
605.00 mg  
8
451.00 mg  
19
Potassium
81.00 mg  
99+
136.00 mg  
99+
Sodium
714.00 mg  
15
560.00 mg  
26
Zinc
3.90 mg  
6
2.60 mg  
23
Other
  
  
Water
33.19 g  
41.11 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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