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Urda vs Eggnog


Eggnog vs Urda


Calories

Calories in 1 cup
84.00 Kcal  
6
224.00 Kcal  
36

Calories
136.00 Kcal  
99+
88.00 Kcal  
99+

Calories in 1 tbsp
30.00 Kcal  
21
50.00 Kcal  
27

Calories in 1 oz
80.00 Kcal  
37
28.00 Kcal  
11

Calories in 1 slice of
240.00 Kcal  
99+
131.00 Kcal  
99+

Serving size
100  
100  

Proteins
18.00 g  
32
4.55 g  
99+

Carbs
6.00 g  
99+
8.05 g  
35

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.00 g  
99+
8.05 g  
99+

Fats
4.00 g  
24
4.19 g  
27

Fat Content
-  
10 %  
10

Saturated Fat
0.00 g  
2.59 g  
26

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.30 g  
99+
0.20 g  
99+

Monounsaturated Fat
1.30 g  
99+
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
31.00 mg  
36
59.00 mg  
23

Vitamins
  
  

Vitamin A
384.00 IU  
99+
206.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
35
0.03 mg  
25

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.11 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.45 µg  
37

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20

Vitamin D
6.00 IU  
35
49.00 IU  
8

Vitamin D (D2+D3)
0.10 µg  
18
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.21 mg  
35

Vitamin K (Phylloquinone)
0.70 µg  
27
0.30 µg  
29

Minerals
  
  

Calcium
272.00 mg  
37
130.00 mg  
99+

Iron
0.44 mg  
29
0.20 mg  
99+

Magnesium
15.00 mg  
34
19.00 mg  
29

Phosphorus
183.00 mg  
37
109.00 mg  
99+

Potassium
125.00 mg  
99+
165.00 mg  
37

Sodium
99.00 mg  
99+
54.00 mg  
99+

Zinc
1.34 mg  
30
0.46 mg  
99+

Other
  
  

Water
74.41 g  
82.54 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  

Other General Benefits
Improves digestion, Improves Nutrition  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
-  

Hair Care
Results in shiny hair  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein  
Contains good amount of Vitamins, Good source of protein  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  

Color
-  
Cream  

Flavor
Milky, Sweet  
Creamy, Thick, Vanilla  

Aroma
Fresh  
Sour smell  

Vegetarian
Yes  
No  

Origin
Israel  
England  

How to make

Serving Size
100  
100  

Ingredients
Whey of sheep, goat or cow milk  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Container  
Bowl, Blender, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
15- 20 minutes  

Cooking Time
10  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F  
17
40.00 °F  
18

Shelf Life
-  
5- 7 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese