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Eggnog vs Gomme


Gomme vs Eggnog


Calories

Calories in 1 cup
224.00 Kcal  
36
-  

Calories
88.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
43.00 Kcal  
25

Calories in 1 oz
28.00 Kcal  
11
-  

Calories in 1 slice of
131.00 Kcal  
99+
-  

Serving size
100  
100  

Proteins
4.55 g  
99+
0.00 g  
99+

Carbs
8.05 g  
35
12.00 g  
31

Fiber
0.00 g  
16
2.50 g  
6

Sugar
8.05 g  
99+
1.50 g  
20

Fats
4.19 g  
27
3.50 g  
20

Fat Content
10 %  
10
-  

Saturated Fat
2.59 g  
26
3.50 g  
34

Trans Fat
0.20 g  
3
2.00 g  
14

Polyunsaturated Fat
0.20 g  
99+
1.00 g  
21

Monounsaturated Fat
1.30 g  
99+
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
2.50 mg  
99+

Vitamins
  
  

Vitamin A
206.00 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
25
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
34

Vitamin B3 (Niacin)
0.11 mg  
99+
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.45 µg  
37
0.35 µg  
99+

Vitamin C (Ascorbic acid)
1.50 mg  
20
4.50 mg  
3

Vitamin D
49.00 IU  
8
0.25 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.25 mg  
32

Vitamin K (Phylloquinone)
0.30 µg  
29
4.25 µg  
6

Minerals
  
  

Calcium
130.00 mg  
99+
0.25 mg  
99+

Iron
0.20 mg  
99+
5.25 mg  
3

Magnesium
19.00 mg  
29
3.25 mg  
99+

Phosphorus
109.00 mg  
99+
2.50 mg  
99+

Potassium
165.00 mg  
37
0.25 mg  
99+

Sodium
54.00 mg  
99+
1.25 mg  
99+

Zinc
0.46 mg  
99+
0.25 mg  
99+

Other
  
  

Water
82.54 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Excellent hair conditioner  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
-  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  

Color
Cream  
-  

Flavor
Creamy, Thick, Vanilla  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
-  

Origin
England  
Norway  

How to make

Serving Size
100  
100  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Stirrer  
Large pot  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
32.00 °F  
23

Shelf Life
5- 7 days  
2- 3 weeks  

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