Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Improves Nutrition, Keeps feel full
Other General Benefits
Improves digestion, Improves Nutrition
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Results in shiny hair
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of calories, Good source of proteins
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Flavor
Milky, Sweet
Milky, Sweet, Thick
Ingredients
Whey of sheep, goat or cow milk
Cardamom, Charoli, Milk, Saffron strands, Sugar
Things you need
Container
2 Bowls, Sauce pan, Stirrer
Preparation Time
1 hour
10- 15 minutes
Refrigeration Temperature