Swiss Cheese vs Ryazhenka

Swiss Cheese

Ryazhenka

Ryazhenka vs Swiss Cheese

Calories

Calories per 100g

393.00 Kcal

66.00 Kcal

99+

Calories in 1 pat

519.00 Kcal

Not Available

Calories in 1 tbsp

59.00 Kcal

Not Available

Calories in 1 cup

111.00 Kcal

Not Available

Calories in 1 stick

110.00 Kcal

Not Available

Serving size

100

Proteins

26.96 g

3.20 g

99+

Carbs

1.44 g

99+

4.80 g

99+

Fiber

0.00 g

Not Available

Sugar

0.00 g

4.80 g

99+

Fats

30.99 g

99+

3.60 g

Saturated Fat

18.23 g

99+

2.40 g

Trans Fat

2.00 g

Not Available

Polyunsaturated Fat

1.34 g

Not Available

Monounsaturated Fat

8.05 g

Not Available

Nutrition

Serving Size

100

Cholesterol

92.00 mg

14.00 mg

99+

Vitamins

Vitamin A

1,047.00 IU

Not Available

Vitamin B1 (Thiamin)

0.01 mg

99+

Not Available

Vitamin B2 (Riboflavin)

0.30 mg

Not Available

Vitamin B3 (Niacin)

0.06 mg

99+

Not Available

Vitamin B6 (Pyridoxine)

0.07 mg

Not Available

Vitamin B9 (Folic acid, Folate)

10.00 µg

Not Available

Vitamin B12 (Cobalamin)

3.06 µg

Not Available

Vitamin C (Ascorbic acid)

0.00 mg

Not Available

Vitamin D

0.00 IU

Not Available

Vitamin D (D2+D3)

0.00 µg

Not Available

Vitamin E (Alpha- Tocopherol)

0.60 mg

Not Available

Vitamin K (Phylloquinone)

1.40 µg

Not Available

Minerals

Calcium

890.00 mg

Not Available

Iron

0.13 mg

99+

Not Available

Magnesium

33.00 mg

Not Available

Phosphorus

574.00 mg

Not Available

Potassium

574.00 mg

Not Available

Sodium

187.00 mg

50.00 mg

99+

Zinc

4.37 mg

Not Available

Other

Water

37.63 g

Not Available

Caffeine

0.00 g

Benefits

Health Benefits

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Not Available

Nutritional Importance & Uses

Uses

No uses found

Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Good source of Calcium, Rich in Phosphorus

Allergy

Swiss Cheese and Ryazhenka Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

Not Available

What is

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Dairy Product

Color

Pale yellow

Not Available

Swiss Cheese and Ryazhenka Flavor

Nutty, Sweet

Not Available

Swiss Cheese and Ryazhenka Aroma

Fruity, Strong

Not Available

Vegetarian

Yes

Not Available

Origin

Switzerland

Russia

How to make

Serving Size

100

Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Container, Stirrer

Time Duration

Preparation Time

3- 4 hours

Cooking Time

480

Aging time

2 - 4 weeks

Not Available