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Swiss Cheese vs Ryazhenka Calories
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Swiss Cheese
Ryazhenka
Ryazhenka vs Swiss Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
393.00 Kcal
17
66.00 Kcal
99+
Calories in 1 pat
519.00 Kcal
19
Not Available
Calories in 1 tbsp
59.00 Kcal
12
Not Available
Calories in 1 cup
111.00 Kcal
19
Not Available
Calories in 1 stick
110.00 Kcal
10
Not Available
Serving size
100
100
Proteins
26.96 g
8
3.20 g
99+
Carbs
1.44 g
99+
4.80 g
99+
Fiber
0.00 g
15
Not Available
Sugar
0.00 g
4.80 g
99+
Fats
30.99 g
99+
3.60 g
21
Saturated Fat
18.23 g
99+
2.40 g
21
Trans Fat
2.00 g
9
Not Available
Polyunsaturated Fat
1.34 g
15
Not Available
Monounsaturated Fat
8.05 g
26
Not Available
Nutrition >>
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